Often, gambling is a way to release stress. For some people, it’s a way to socialize and meet new people. For others, it’s a way to make money. However, gambling can be addictive.
If you’re worried about your gambling habits, don’t try to solve the problem on your own. Consider reaching out to friends and family for support. You may also consider seeking counseling to understand your gambling habits and to help you deal with the problem.
There are many organizations that provide gambling support services. You can check out Gamblers Anonymous, a 12-step recovery program that’s patterned after Alcoholics Anonymous. The National Helpline, 1-800-662-HELP (4357), is also available to provide information on gambling help and resources.
Gambling has long been a popular pastime in the U.S., and it’s estimated that more than $10 trillion is wagered every year. Many forms of gambling are illegal in many areas, however.
Gambling problems can be extremely problematic, and can cause a great deal of stress, embarrassment, and pain. You may also feel out of control when you’re losing money. If you feel like you can’t control your gambling behavior, it’s important to postpone gambling until you can.
Admitting to a gambling addiction can be very difficult. You may also lose money and hurt your relationships. It takes courage to admit to a gambling addiction, but it’s important to seek treatment. If you’re worried about a friend or family member, ask them to talk to you about their gambling habits.