Gambling has many negative consequences. Problem gambling has negative physical, psychological, and social repercussions. Problem gambling is a disorder classified as an impulse-control disorder. Besides affecting one’s physical well-being, it can cause emotional distress. Symptoms of problem gambling include headaches, abdominal disorders, and despondency. Some people even attempt suicide. But how to recognize the signs of gambling addiction? Below are some tips to help you identify the warning signs of problem gambling.
1. Seek professional help for your problem gambler. Professional help is available online. BetterHelp matches you with a therapist. This site is reader-supported, and any links in this article may generate commission. Taking a step toward recovery from gambling addiction can be a difficult step, but remember that there are many others who have faced and overcome similar situations. You can also turn to family members and friends for support. They can provide emotional support and guidance that can be invaluable in the fight against your addiction.
– Limit your spending. Gambling is highly addictive. It requires you to be decisive and resist the urge to gamble. You can’t win without money. So, make sure that you have limited cash on you. If you do have money, get rid of your credit cards or let someone else handle your money. Then, have your bank set up automatic payments to your accounts. You can also close your online betting account. Finally, keep only a small amount of cash on hand.